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Books: The Body Sculpting Bible for Women by James Villepigue Click Image For More Info Click HERE for ... Prices (new/used) Availability Additional Images Similar Links More Reviews Additional Information Paperback: 160 pages ; Dimensions (in inches): 0.64 x 9.74 x 7.63 Publisher: Hatherleigh Pr; (January 2002) In-Print Editions: Hardcover (Revised)|All Editions Customers who bought this book also bought: Strength Training Anatomy by Frederic Delavier (Textbook Binding) Body for Life Success Journal by Bill Phillips (Hardcover) Sculpting Her Body Perfect by Brad Schoenfeld (Paperback) ABSolution: The Practical Solution for Building Your Best Abs by Shawn Phillips, Bill Phillips (Foreword) (Hardcover) Look Great Naked: Slim Down, Shape Up and Tone Your Trouble Zones in Just 15 Minutes a Day by Brad Schoenfeld, Carole Semple-Marzetta (Foreword) (Paperback) Book Description Every woman's desire to achieve a beautiful and healthy body is made easy with this unique and comprehensive program! Body sculpting is the key to attaining a beautiful, defined, healthy figure. By combining precision weight training with proper diet and nutrition, The Body Sculpting Bible for Women demonstrates that women everywhere can rapidly meet their fitness goals, including • improved strength • reduced body fat • increased energy • sculpted thighs • slim hips • perfectly shaped arms • tight and toned abdominals • fit and firm buttocks Women have been searching for an ideal fitness program: one that is convenient, effective and, most importantly, tailored specifically for a woman's body. Now it's here! Authors James Villepigue and Hugo Rivera have developed a unique and powerful 14-day body sculpting workout that promises to deliver life-changing and long-lasting results. It's a complete success formula in one easy-to-follow book: The Body Sculpting Bible for Women. 100 b/w photos. More Reviews