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Books: Strong Women Stay Young (Revised Edition) by Miriam E. Nelson Click Image For More Info Click HERE for ... Prices (new/used) Availability Additional Images Similar Links More Reviews Additional Information Paperback: 288 pages ; Dimensions (in inches): 0.83 x 8.97 x 5.98 Publisher: Bantam Doubleday Dell Pub (Trd Pap); Revised edition (April 4, 2000) In-Print Editions: Hardcover (Revised)|All Editions Customers who bought this book also bought: Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis by Miriam E. Nelson, Sarah Wernick (Contributor) (Paperback) The Fitness Factor: Every Woman's Key to a Lifetime of Health and Well-Being by Lisa R. Callahan (Hardcover) Strong Women Eat Well: Nutritional Strategies for a Healthy Body and Mind by Miriam E., Phd Nelson, Judy Knipe (Contributor) (Paperback) Strength Training Past 50 (Ageless Athlete Series) by Wayne L., Ph.D. Westcott, Thomas R. Baechle (Paperback) Strong Women and Men Beat Arthritis by Miriam E. Nelson, et al (Paperback) Book Description Turn back the clock in just two at-home sessions per week! This scientifically proven strength-training program: Replaces fat with muscle Reverses bone loss Improves energy and balanceRevised--new streamlined program! The scientifically proven strength-training program that turns back the clock for women aged 35 and up--from the famed research labs of Tufts University Miriam E. Nelson's research created worldwide news when the results were published in the Journal of the American Medical Association.... More Reviews